From mercola.com Story at-a-glance Food is your best source of nutrients, but with soil health declining and many people not eating an ideal diet, multivitamins may help address any gaps. This may be particularly true for adults age 60 and over. A large study on the effects of multivitamins and cognitive function found the supplements […]
Posts Tagged ‘supplementation’
Research has found three years of multivitamin supplementation translates to a 60% slowing of cognitive decline
10 Benefits of Creatine Supplementation
When you take creatine many biological changes begin to happen inside your body. It’s most well-known for being a nutritional supplement used to increase muscle mass and strength, but there are many other benefits, uses, and effects that occur after taking creatine. Source Views: 0
The Dr. Hotze Report: Magnesium supplementation is necessary for better health â Brighteon.TV
(Natural News) Drs. Steven Hotze and Carolyn Dean believe magnesium supplementation is absolutely necessary for good health. Hotze and Dean discussed the importance of magnesium during the Sept. 12 episode of “The Dr. Hotze Report” on Brighteon.TV. Magnesium is necessary for the functioning of over a thousand enzyme systems that drive a variety of biological reactions […]
Vitamin D Supplementation Reduces COVID-19 Deaths by 64%
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Vitamin D Supplementation: This Is Why It Can Be Wrong
October 16th, 2020 By Raluca Schachter Contributing writer for Wake Up World Over the past decade, vitamin D has distinguished itself as a miracle supplement. Hundreds of research studies suggest that vitamin D can help prevent a multitude of conditions, from osteoporosis to autoimmune disorders, immune function, cardiovascular disease, cancer and more. Statistics suggest that a large […]