By Janelle Davis Everyone knows that berries are a wonderful source of vitamins and minerals. There are more variations than you actually may think exist. Some berries are more tart, some are sweet, some are in season only at a certain time of year, and some are healthier than others. All with their own benefits, we […]
Posts Tagged ‘superfoods’
Six Sexy Semi-Divine Superfoods Of Ancient South America
One need not search too long ago into South American history to identify a range of consumable drinks that would challenge and defeat, hands down, any of their modern derivatives – which are mostly fads fluttering in and out of culinary fashion, depending on their marketeers. The term “superfood” in a marketing context of green […]
You already know superfoods are full of nutrients – but do you know how to prepare those foods for maximum nutrient bioavailability?
(Natural News) A group of scientists from Zhejiang University in China has determined “the healthiest way to eat broccoli.” The cruciferous vegetable is full of sulforaphane, a compound that can help maintain blood sugar levels. Studies even show that it might have anti-cancer properties. However, once broccoli is cooked for several minutes, the benefits of sulforaphane are […]
8 Superfoods to Supercharge Your Life
January 5th, 2018 By Dr. Michelle Kmiec Contributing writer for Wake Up World Powerful Foods for Optimal Health The term “Superfoods” refers to a category of mostly plant-based foods that are known for their health-enhancing and disease preventing properties. And though there is no scientific definition of “superfood” — though there should be — it is generally accepted […]
Are superfoods really that super?
Blueberries, quinoa, goji berries and flax seeds are just some of things that have been labelled superfoods in recent years. But whilst there is little doubt that consuming fresh fruit and vegetables is good for us, some scientific studies have speculated that these superfoods might not be quite as beneficial as […]
15 Diverse Superfoods that Fight Inflammation
Anna Hunt, Staff WriterWaking Times One of the simplest ways to prevent, and even reduce, chronic inflammation in the body is with your diet. By eating high-quality superfoods, including herbs, spices, vegetables and seeds, you can pack your meals with anti-inflammatory ingredients. Scientists have discovered that chronic inflammation is the source of many illnesses, […]
Why paying cash for hospital bills is five times cheaper than your government mandated Obamacare insurance
(NaturalNews) Shellshocked by those astronomical Obamacare premiums? You might want to consider just ditching the failed health insurance “tax” altogether and paying cash for medical services on an as-needed basis because, truth be told, you’ll end up shelling out far less money in the long run. This was the recent experience of a […]
Cold-blooded country: Poll finds majority of Israelis support IDF soldier’s killing of wounded Palestinian
The majority of Israelis support an IDF soldier, accused of shooting and killing a severely wounded Palestinian assailant in Hebron last week. According to a poll by an Israeli TV station, only 5 percent of responders deem his actions lawless. Some 57 percent of Israelis said there was no need to arrest the soldier […]
These Objects Have Been Investigated By Several Laboratories – Who Is Putting Them Inside Of Humans?
Everything from the release of government documents, to high level testimonies from high ranking military and political figures has ignited a massive surge of interest in the UFO phenomenon from people all over the world. Unidentified Flying Objects (performing maneuvers that defy our understanding of physics) are now a confirmed reality. Official government documents prove […]