Posts Tagged ‘saturated fat’

New study finds no association between high levels of dietary saturated fat and heart disease

     In February the Dietary Guidelines Advisory Committee (DGAC) submitted its 2015 Scientific Report1,2,3 to the US Departments of Agriculture (USDA) and Health and Human Services (HHS). This report serves as the foundation for the development of US dietary guidelines. In a surprise twist, the DGAC not only suggested eliminating warnings about dietary cholesterol, it […]

Saturated fat helps reverse metabolic syndrome and prevents diabetes

(NaturalNews) Rather than increasing the risk of heart disease and diabetes, certain saturated fats may actually reduce the risk, according to a study conducted by the National Marine Mammal Foundation and published in the journal PLOS ONE. The most heart-healthy saturated fat was one known as heptadecanoic acid (or C17:0), which is found […]

10 Proven Health Benefits of Coconut Oil (No. 3 is Best)

Kris Gunnars, GuestWaking Times Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects on health. This includes fat loss, better brain function and various other amazing benefits. Here are the top 10 health […]

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