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There are lots of free online HIIT (high intensity interval training) classes for you to try. Some are better than others. I would like to recommend something that I enjoyed when training at the gym was no longer an option – retired fighter Georges St. Pierre’s Rushfit DVD fitness program. It came out in 2011 […]
Posts Tagged ‘rushfit’
Georges St. Pierre’s Rushfit – Get In Great Shape Without Going to the Gym
November 7th, 2020 
Awake Goy 
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