(NaturalNews) A 15-minute power nap can really make all the difference in clearing the mind and resetting the nervous system in the middle of the day. Studies show that taking time out for a power nap can help employees make better decisions by boosting memory and alertness, thus preventing costly mistakes on the […]
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Nap desks cash in on sleep deprivation epidemic by letting workers sleep at the office
October 13th, 2015 Awake Goy