“There is this quality, this natural phenomenon, [the] ground reaction force,” Kathleen explains. “You can experience it right now if you’re sitting or standing. Take your right foot and start pushing it down into the floor. As you push your foot a little harder, you’ll notice that it generates this action and sensations in your […]
Posts Tagged ‘reaction force’
Posture correcting strategies to help alleviate pain and improve health
September 27th, 2015 Awake Goy