By GreenMedInfo Research Group With hazelnuts as part of your daily diet, optimal health isn’t such a hard nut to crack. Here are five science-backed benefits of this popular snack and versatile food ingredient Nuts are a nutrient-dense food that contain healthy fats, protein, fiber, minerals and phenolic compounds. They are thought to offer wide-ranging […]
Posts Tagged ‘hazelnuts’
Time to go nuts! Almonds, pecans, walnuts, hazelnuts and cashews, linked to lower risk of colon cancer
May 28th, 2017 Awake Goy
(Natural News) Eating tree nuts, such as almonds, pecans, walnuts, hazelnuts and cashews, may significantly reduce the risk of colon cancer recurrence, a recent study showed. To carry out the study, a team of researchers examined more than 800 patients with stage-III colon cancer. Data from an observational study revealed that patients who ate two ounces […]