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(Natural News) To anyone who doesn’t frequently engage in exercise, just mentioning the word brings up images of exhaustion, pain, and lots of sweat. These are more than enough to turn plenty of us off from physical activity. Yet according to one Harvard doctor, the best exercises may actually be the easiest ones. Forget long-distance […]
Posts Tagged ‘exercises’
FBI Exercises Tight Control Over Media Portrayal In Hollywood
October 11th, 2017 
Awake Goy Journalist Jason Leopold obtained hundreds of documents through a Freedom of Information Act lawsuit that further reveal how the FBI relies upon movies and television to bolster its image. In a report for Buzzfeed, Leopold and Ariane Lange write, “Over the past five years, the FBI’s Hollywood-focused Investigative Publicity and Public Affairs Unit has played a role […]
Posted in World News, World Order, World Politics 
Tags: control, exercises, Hollywood, Media, portrayal, tight 
No Comments »U.S. and South Korea Stage Huge Military Exercises Starting Today Despite Tensions
August 22nd, 2017 Awake Goy August 21, 2017 By Aaron Kesel The U.S. and South Korean militaries will go forward with their annual massive sea, land and air drills today, despite tension with North Korea who has recently threatened to shoot four Hwasong-12 intermediate-range ballistic missiles toward the U.S. owned island of Guam. The annual joint exercises started in […]
Posted in World News, World Politics Tags: exercises, Korea, military, south, stage, starting, today No Comments »Five Different Physical Exercises That Affect The Brain In Very Different Ways
July 17th, 2017 Awake Goy 18th July 2017 By Teal Burrell Guest Writer for Wake Up World Pumping iron to sculpt your biceps. Yoga poses to stretch and relax. Running to whittle your waistline and get fit fast. There are loads of reasons why it’s smart to exercise, and most of us are familiar with the menu of options and […]
Iran & China conduct joint naval exercises in Strait of Hormuz
June 18th, 2017 Awake Goy A total of four vessels and two helicopters displayed their military capabilities on Sunday during a day of joint exercises in the strait connecting the Persian Gulf with the Gulf of Oman. The Chinese fleet, which includes the Chang Chun guided-missile destroyer, the Chao Hu replenishment ship, the Jin Zhou frigate, and a helicopter, arrived […]
Beijing, Washington flex muscles in South China Sea with separate air & navy exercises
June 9th, 2017 Awake Goy The US sent two B-1B Lancer supersonic bombers to fly a 10-hour mission from the Andersen Air Force Base, Guam, the US Pacific Command said. The drill was conducted Thursday over the South China Sea in conjunction with the US Navy’s Arleigh Burke-class guided-missile destroyer the ‘USS Sterett.’ Beijing said on Friday it was monitoring […]
Posted in World News Tags: Beijing, china, exercises, muscles, separate, south, Washington No Comments »When it comes to Palestinian hunger strikers, US press exercises cruel double standard
May 31st, 2017 Awake Goy Palestinian prisoners on hunger strike called off the strike this weekend after achieving many demands in 41 days of self-imposed starvation. One thing for sure about the historic strike: it didn’t get a lot of coverage in the U.S. press. US press showed little interest in the valiant Palestinian hunger strikers. Cartoon by Katie Miranda […]
Posted in World News Tags: comes, cruel, exercises, hunger, palestinian, press, strikers No Comments »The Secret To Relieving Back Pain Is In Your Feet – Just Do These 5 Exercises For 15 Minutes
May 16th, 2017 Awake Goy We are often unaware of the fact that our feet are extremely important for the entire body, as they support all movements and they work hard during all physical activities. Therefore, to prevent hip, back, and knee pain, you should take proper care of your feet. The traditional Chinese medicine has been enjoying the benefits […]
Best Exercises For Getting Rid Of That Unwanted Double Chin & Neck Fat
April 22nd, 2017 Awake Goy Everyone hates having a double chin! However, it does not indicate that you have excess pounds, but that your chin and neck muscles are not strengthened and toned as they should be. Yet, it doesn’t look nice and makes you feel uncomfortable. Those who have a double chin might try to get rid of it […]
Are You Really Having Safe Sex? The Truth About Lube
July 6th, 2016 Awake Goy The prevalence of toxic chemicals in our daily lives is no longer in question. From the way our food is produced and manufactured to the beauty and cleaning products we use each day, it seems we have to be wary of everything. So it’s no wonder that by the time evening rolls around and we’re lying safe and secure in bed with […]
Posted in World News Tags: 18, call, exercises, Hollywood, mental, shots, simple, yearold No Comments »Women who spend decades working 60-hour weeks are three times more at risk for cancer, heart disease and diabetes
July 5th, 2016 Awake Goy (NaturalNews) A new study by The Ohio State University reveals that long work hours for women are linked to alarming increases in cancer, heart disease and the early development of other chronic, life-threatening illnesses. Women who put in extra hours for the bulk of their careers – with work weeks that average 60 […]
Posted in World News Tags: blames, butt, chronic, dormant, exercises, hip, knee, pain, physical, recommends, strengthening, syndrome, therapist No Comments »Peace on ice? Syrian opposition accuses UN of ‘bias,’ suspends Geneva talks
April 19th, 2016 Awake Goy READ MORE: CIA ‘Plan B’ for Syria would give rebels MANPADs to ‘counter Russia’ – report Accusing Bashar Assad’s forces of violating a Russia-US-brokered truce that has been in place since the end of February and blocking humanitarian access to besieged areas, the opposition’s High Negotiations Committee (HNC) said it was “absurd” to continue negotiations. […]
6 Things To Know About Karma & Relationships
March 25th, 2016 Awake Goy Every day, sparks are ignited between two people. Good chemistry with another person can be intense in itself. When those sparks are flying you might feel your heart beat faster and your palms become sweatier. They’re at the forefront of your time and your thoughts, and this is a normal and beautiful experience. But on […]
6 Things To Know About Karma & Relationships
March 25th, 2016 Awake Goy Every day, sparks are ignited between two people. Good chemistry with another person can be intense in itself. When those sparks are flying you might feel your heart beat faster and your palms become sweatier. They’re at the forefront of your time and your thoughts, and this is a normal and beautiful experience. But on […]
6 Things To Know About Karma & Relationships
March 25th, 2016 Awake Goy Every day, sparks are ignited between two people. Good chemistry with another person can be intense in itself. When those sparks are flying you might feel your heart beat faster and your palms become sweatier. They’re at the forefront of your time and your thoughts, and this is a normal and beautiful experience. But on […]
Comedian Athlete Eddie Izzard To Run 27 Marathons In 27 Days
February 15th, 2016 Awake Goy Eddie Izzard will take to the roads again attempting to run 27 marathons in just 27 days for charity. The brilliant 54-year-old bag of laughs will run the marathon event in South Africa in temperatures of up to 30C. He is planning to raise money for BBC’s Sport Relief without taking any days off in-between his […]
Posted in World News Tags: arabia, exercises, hosting, largest, military, region, Saudi No Comments »New Study Reveals Cheese Is Just As Addictive As Hard Drugs
February 9th, 2016 Awake Goy When I first started making some major changes in my diet, such as cutting out processed foods, meat, and other animal products, I remember saying to myself, ‘I don’t think I could ever fully give up cheese.’ The idea of not having cheese in my life anymore didn’t seem like an attainable reality. After I […]
Poroshenko schedules "great purge" of Ukrainian authorities for summer of 2016
December 30th, 2015 Awake Goy Petro Poroshenko will inspect employees of his administration and other senior officials. “The great purge” is scheduled for the coming summer. The procedure shall take place in accordance with the law “regarding the cleansing of power”. This was reported on the website of the Ukrainian President. It is already known who Poroshenko decided to […]
How To Choose Ocean Friendly & Sustainable Sushi To Preserve Our Oceans
November 24th, 2015 Awake Goy In the past few decades, sushi has become a popular dish not just in Japan, where it was refined and perfected, but also around the world. Tasty and healthy, sushi appeals to those who enjoy finely prepared cuisine that isn’t high in fat, is rich in vitamins and minerals, and is fun to eat to boot. […]
‘Costs are out of control’: New VatiLeaks books unmask Catholic Church corruption
November 3rd, 2015 Awake Goy “Holy Father, There is a complete absence of transparency in the bookkeeping both of the Holy See and the Governorate. Costs are out of control,” says a confidential letter sent to newly-elected Pope Francis by a team of international auditors in June 2013. The quote comes from Merchants at the Temple, by Gianluigi Nuzzi, which […]
