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18,000 soldiers from 19 countries are participating in Saber Strike 18 drill in NATO’s eastern flank as Russia’s military maneuvers are increasingly worrying nearby NATO members A major U.S.-led military exercise with 18,000 soldiers from 19 primarily NATO countries has kicked off in the alliance’s eastern flank involving Poland and the three Baltic states of […]
Posts Tagged ‘exercise’
Exercise Treats Addiction by Altering Brain’s Dopamine System
June 2nd, 2018 
Awake Goy June 3rd, 2018 By Joe Battaglia Guest writer for Wake Up World New research by the University at Buffalo Research Institute on Addictions has identified a key mechanism in how exercise can help impact the brain in ways that may support treatment — and even prevention strategies — for addiction. Scientists in Britain previously found that just five minutes […]
Posted in World News 
Tags: addiction, altering, brain, dopamine, exercise, system, treats 
No Comments »Arizona exercise based on post-quake exodus from California
May 19th, 2018 Awake Goy Email Us For general inquiries and advertising, email: Admin (at) BlacklistedNews.com. Article submissions, tips, and feedback, email: Tips (at) BlacklistedNews.com. Voicemail/TXT: Feel free to send us a message anytime (512) 222-3067 Source Article from http://feedproxy.google.com/~r/blacklistednews/hKxa/~3/VvkKyAylTuI/arizona-exercise-based-on-postquake-exodus-from.html Views: 0
What’s going on with the Juniper Cobra missile defense exercise in Israel? Will it go live?
February 20th, 2018 Awake Goy The media have reported that American air defense units have arrived in Israel to participate in the Juniper Cobra 18 missile defense exercise… …from Breitbart As I searched around trying to pin down the exact dates of the exercise, the reports were vague and seemed to imply that it was just a five day exercise […]
USAF Is Jamming GPS In The Western U.S. For Largest Ever Red Flag Air War Exercise
January 27th, 2018 Awake Goy USAF Is Jamming GPS In The Western U.S. For Largest Ever Red Flag Air War Exercise January 27th, 2018 Via: The Drive: The year’s first iteration of the USAF’s premier set of aerial war games, known commonly as Red Flag, is kicking off today […]
France: Over 100 inmates refuse to return to cells after exercise
January 18th, 2018 Awake Goy The incident concerns Fleury-Mérogis prison in the Essonne department, BFMTV reported. “There are no demands, no violence,” the jail administration said. The detainees “are inactive;” they have been refusing to return to their cells since Thursday afternoon, a source from a local prison union said. MORE TO FOLLOW Source Article from https://www.rt.com/news/416277-french-inmates-prison-protest/?utm_source=rss&utm_medium=rss&utm_campaign=RSS Views: 0
“Talk to the Trees” – A Simple Exercise to Develop Your Communication with Nature
January 17th, 2018 Awake Goy January 17th, 2018 By Jessie Klassen Contributing writer for Wake Up World This exercise is great for children and adults alike. Nature has lessons for those who listen. Communicating, interacting, and listening to nature is easier than we think. In fact, it’s natural for us to do so. Nature is aware and sensitive to our feelings, thoughts, […]
“Be a Tree” – A Grounding Exercise for Children
December 23rd, 2017 Awake Goy December 23rd, 2017 By Jessie Klassen Contributing writer for Wake Up World This simple grounding exercise helps children feel stable, calm, and focused. Trees provide the perfect example of the importance of staying grounded to be strong. Grounding does for us what roots do for trees. When we are grounded, we feel strong and able to handle anything […]
The Most Powerful Exercise to Purify and Rejuvenate the Body and Mind
December 21st, 2017 Awake Goy The way you breathe is the way you live. Breathing is absolutely essential to life, but it’s often overlooked as a necessity for good health. Full, free breathing is one of the most powerful keys to enhancing physical, emotional, and spiritual wellbeing. Breathing fully and freely is our birthright. If you watch a baby breathe, […]
Researchers find just 7 minutes of exercise a day can prevent loss of mobility in the elderly
December 16th, 2017 Awake Goy (Natural News) Seven minutes may not seem like much, yet it can mean a world of difference to the elderly. According to a study led by University of Florida researchers, seven minutes of exercise a day – or 48 minutes of exercise a week – can enhance the physical function of senior citizens. More than that, […]
Double the benefit: Exercise outside to get the combined benefits of vitamin D and fitness – research shows they work better together
December 11th, 2017 Awake Goy (Natural News) A new study that was published in The Journal of Clinical Endocrinology & Metabolism focused on the effects that both exercise and adequate vitamin D intake – when present in a person’s life at the same time – have on heart health. The study showed that the two factors working together contributes to […]
Posted in World News Tags: benefit, benefits, combined, double, exercise, outside, vitamin No Comments »Even one exercise event improves brain health, recent study finds
December 10th, 2017 Awake Goy (Natural News) Here’s one more reason to start hitting the gym: according to a study, even a single workout can help improve your brain health. Based on a new review of the effects of acute exercise, researchers summarized both the behavioral and cognitive effects of a single bout of exercise and the data gathered from […]
Retire from work, not exercise: New study confirms any and all physical activity in elderly helps reduce cardiovascular risk
December 5th, 2017 Awake Goy (Natural News) An 18-year long study is concluding that any physical activity at any level in elderly people is better than being completely inactive in lowering the risk of cardiovascular disease. The researchers wanted to determine whether regular physical activity provides cardiovascular health benefits in elderly people. In the study, the researchers compared the link […]
Posted in World News Tags: activity, confirms, elderly, exercise, physical, retire, study No Comments »Fight Parkinson’s disease with exercise; physical activity found to improve quality of life for PD patients
December 2nd, 2017 Awake Goy (Natural News) Physical activities such as exercise can go a long way in helping people who suffer from Parkinson’s Disease (PD), according to researchers. In an in-depth study published in the Journal of Parkinson’s Disease, results confirm that people who live with PD will be able to improve their gait and balance, as well as […]
Posted in World News Tags: activity, disease, exercise, fight, found, parkinson, physical No Comments »US, S. Korea To Stage Massive Air Exercise Against North Korea
November 27th, 2017 Awake Goy Above: Diplomacy Not War protest against war with North Korea at White House. By Anne Meador of DC Media Group. Google is blocking our site. Please use the social media sharing buttons (upper left) to share this on your social media and help us break through. Note: If North Korea responds by testing long range missiles […]
Walking Into the Abyss – A Simple Exercise for Overcoming Fear of the Unknown
November 21st, 2017 Awake Goy November 21st, 2017 By Richard West Guest writer for Wake Up World This is a practice I developed a couple of years ago. At first it was just a bit of fun, designed to see how far I could go with it. However, I quickly realised that this exercise could help me to confront all my […]
Health Ranger: How I beat type-2 diabetes using food, nutrition and exercise, avoiding a lifetime of insulin and toxic pharma drugs
November 18th, 2017 Awake Goy (Natural News) Two decades ago, I was on the path to a lifetime of type-2 diabetes. Living on processed foods and lacking exercise, I suffered from hypoglycemia, high cholesterol and numerous other health problems. Like millions of people have now achieved, however, I turned my health around with simple but powerful changes in food, nutrition […]
Posted in World News Tags: avoiding, diabetes, exercise, Health, Nutrition, ranger, using No Comments »This Breathing Exercise Is Supposed To Get You High Without Drugs
November 10th, 2017 Awake Goy In recent years you may have encountered the term ‘Holotropic Breathwork’, most likely in an article about altered states of consciousness that has all the empirical fortitude of a Goosebumps book. Holotropic Breathwork (or HB for those in the know) is most commonly described as a practice to profoundly alter human consciousness and incite transpersonal […]
VIDEO: Operation Blue Flag – Largest International/Israeli Air Exercise
November 7th, 2017 Awake Goy Enter your e-mail address to subscribe, and receive notifications of new posts. Your privacy is 100% respected and you will never be spammed. Join 1,312 other subscribers E-mail Address Source Article from https://zionistreport.com/2017/11/video-operation-blue-flag-largest-internationalisraeli-air-exercise/ Views: 0
Posted in World News Tags: exercise, international, israeli, largest, operation, video No Comments »PEN International: Dareen Tatour is being targeted for her peaceful exercise of her right to free expression
October 31st, 2017 Awake Goy Poet Dareen Tatour–a Palestinian citizen of Israel–is currently standing trial on charges of “support for a terrorist organization” and several counts of incitement to violence in connection with her poetry and social media activity. She was arrested in a pre-dawn police raid on her home on October 11, 2015 and spent over three months in […]
Posted in World News Tags: being, dareen, exercise, international, peaceful, targeted, tatour No Comments »
