Life is challenging and we all struggle at times. But scientific research and clinical practice have consistently shown that one thing makes the difference between getting worn down and giving up or working to overcome life’s little (and big) roadblocks: resilience. Resilience is simply the ability to adapt well when faced with adversity, trauma, […]
Posts Tagged ‘ecigarettes’
Shadow Work and Healing – Reflections from the Peruvian Jungle
May 30th, 2016 Awake Goy
31st May 2016 By Bernhard Guenther Contributing writer for Wake Up World I recently returned from Peru after the first Time of Transition Retreat I hosted with Fred Clark Alvarez. It was powerful, intense, beautiful, transforming and healing. We spent two weeks (9 days with the group) in the Peruvian high jungle at the Chirapa Manta Ecolodge in […]
This One Thing Is Crucial To Preventing The Flu
December 15th, 2015 Awake Goy
As a physician I often used to hear flu shot discussions around the “watering hole” at the hospital as the days began to get shorter and cooler. Everyone who was hospital staff knew what was coming: the flu shot. Regardless of our opinion, there is no question that this vaccine is pushed hard on all […]