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The island of Okinawa in Japan, just north of Taiwan, has long been a hot spot for the secrets to longevity. It is unrivaled for its health, spirituality, and connection to mind and body. In fact, Okinawa has some of the highest number of centenarians (those who live past 100) in the world, at about […]
Posts Tagged ‘detox’
10 Secrets To A Happy & Healthy 100 Years Of Life: Lessons from Okinawa, Japan
October 26th, 2015 
Awake Goy 
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5 Conscious Ways To Get Rid Of Anxiety
October 23rd, 2015 Awake Goy Anxiety is a word bogged down by confusion. Some use it interchangeably with the word ‘stress,’ saying things like, “This whole situation is giving me anxiety,” or “This drama is going to give me a panic attack.” Most of us have experienced stress in one way or another. We’re stressed out by deadlines or problematic […]
