(Natural News) No time to work out? Do household chores instead. A study commissioned by the American Council on Exercise found that even light activities that involves standing, such as folding laundry and washing the dishes, can help reverse the adverse effects of long sedentary periods. In the study, a team of […]
Posts Tagged ‘chores’
Even simple household chores can counteract the health effects of long sedentary periods
May 4th, 2018 Awake Goy