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Our entire lives — from beginning to end — are based on breath. As we’re born, we inhale, and as we die, we exhale. Back as far as the first millennium, Taoists and Hindus wrote about the vital element flowing through our bodies as a type of energy or “internal breath” known as both Qi […]
Posts Tagged ‘breathwork’
Pranayama Breathwork and Mudras: Purify, Balance and Energize Your Mind, Body and Spirit – FREE Online Event
March 20th, 2021 
Awake Goy 
Posted in Energy, Health 
Tags: balance, breathwork, energize, mudras, pranayama, purify, spirit 
No Comments »Cultivate Inner Safety, Resiliency and Wellbeing with BioDynamic Breathwork: FREE Online Event
February 27th, 2021 Awake Goy When you’re living with lingering trauma, it can feel like your own strengths and the tools at your disposal just aren’t enough to help you cope in the moment — let alone grow and thrive. Fortunately, the resources you need for healing are within you and all around you, every day. According to Giten Tonkov’s […]
Posted in Jewish News Tags: biodynamic, breathwork, cultivate, inner, resiliency, safety, wellbeing No Comments »Breathwork Helps Tame Stress, Benefits Your Mind and Body
December 15th, 2020 Awake Goy December 15th, 2020 By Dr. Joseph Mercola Contributing writer for Wake Up World Breathing is universal, habitual and nearly always automatic. However, you do have choices about the way you breathe — fast or slow, shallow or deep. This can send messages to your body that affect your blood pressure, immune function, mood and stress level. For […]
Clearing Trauma Through BioDynamic Breathwork: Practices to Open Your Heart, Release Fear and Find Emotional Peace – FREE Online Event
November 21st, 2020 Awake Goy Pain and loss are an inescapable fact of life… for all of us. And the trauma created by this pandemic will reverberate for years to come. Yet, in spite of personal hardships and our collective uncertainty, you CAN learn how to release the pent-up effects of trauma to lead a more fulfilling life. How? Through biodynamic breathwork […]
Posted in Jewish News Tags: biodynamic, breathwork, clearing, heart, practices, through, trauma No Comments »Holotropic Breathwork: A Powerful Tool Used To Explore Different States of Consciousness & Healing
June 25th, 2017 Awake Goy Holotropic breathing is a powerful tool that can be used to unlock other states of consciousness, work through past traumas, heal anxiety and depression, gain wisdom, and so much more. There are many who believe that this is the only way to reach these realms of consciousness without taking psychedelic substances such as psilocybin, DMT, […]
Posted in World News Tags: breathwork, consciousness, different, explore, holotropic, powerful, states No Comments »Arizona congressman Furious he cannot give sacred Apache and to copper mining company
March 13th, 2016 Awake Goy An Arizona congressman is angry that sacred Apache land will continue to remain listed in the National Register of Historic Places, according to Tucson Weekly. Republican Rep. Paul Gosar and Sen. John McCain had joined forces with Democratic Rep. Ann Kirkpatrick in an effort to sell off the ancestral Native American land, known as […]
