When you’re living with lingering trauma, it can feel like your own strengths and the tools at your disposal just aren’t enough to help you cope in the moment — let alone grow and thrive. Fortunately, the resources you need for healing are within you and all around you, every day. According to Giten Tonkov’s […]
Posts Tagged ‘biodynamic’
Cultivate Inner Safety, Resiliency and Wellbeing with BioDynamic Breathwork: FREE Online Event
February 27th, 2021 Awake Goy
Clearing Trauma Through BioDynamic Breathwork: Practices to Open Your Heart, Release Fear and Find Emotional Peace – FREE Online Event
November 21st, 2020 Awake Goy
Pain and loss are an inescapable fact of life… for all of us. And the trauma created by this pandemic will reverberate for years to come. Yet, in spite of personal hardships and our collective uncertainty, you CAN learn how to release the pent-up effects of trauma to lead a more fulfilling life. How? Through biodynamic breathwork […]