By Erin Chamerlik, MS, MT(ASCP) Beets are a healthy vegetable but how often do they appear on your plate? Let’s talk about what you are missing if you are not eating organic beets either fresh or prepared in a way to preserve the nutrients (not canned). In this article are solutions for those following a low-carb […]
Posts Tagged ‘beets’
Hate Beets? Learn How to Gain Better Cognitive, Cardiovascular and Athletic Performance
Beets: Evidence-Based Health Benefits
November 6th, 2020 By Sayer Ji Contributing writer for Wake Up World Beets have always been and remain one of the world’s most underutilized ‘super foods’ with a number of powerful, evidence-based health benefits. In an era where clever marketing has transformed exotic berries, tubers and plant extracts from geographically distant regions into “super foods,” ostensibly better […]
Beets for Better Lung Efficiency
September 24th, 2020 By Dr. Joseph Mercola Contributing writer for Wake Up World If you have breathing troubles, nitrates — a compound found in beets — may be able to help. Previous studies have shown that nitrates can help improve muscle function by optimizing the way the muscles use calcium. Since the diaphragm is a muscle, researchers […]
Beets May Help Prevent Alzheimer’s Disease
April 21st, 2018 By Dr. Joseph Mercola Contributing writer for Wake Up World Can beets tackle Alzheimer’s at its root? Research suggests beets may be a powerful ally in the fight against Alzheimer’s disease, decreasing damaging oxidation of neurons by as much as 90 percent. Beets have been shown to fight inflammation, lower blood pressure1,2 and aid detoxification. […]
And the Beet Goes On – The Health Benefits of Beets
November 3rd, 2017 By Dr. Edward Group Guest writer for Wake Up World When it comes to healthy foods, it’s hard to beat beets. The nutrition facts for beets don’t lie. They are a powerhouse of vitamins, minerals, and other nutrients that are great for your health — antioxidants and fiber just to name two. Beets support heart health, […]
Is the Zika virus ‘epidemic’ being used to cover up vaccine-induced miscarriages and birth defects?
(NaturalNews) Although wonderful for many women, pregnancy comes with a great responsibility. Especially in an age when scientific research is often manipulated for the sake of profit, a mother-to-be is faced with a set of very difficult choices in order to keep herself and her baby healthy. One of these choices involves the […]
The 9 Most Common Regrets People Have At The End Of Life
The six years I spent working in hospice care were some of the most profound and meaningful of my life. I sat at the bedsides of dying men and women as they tried to make peace with their time spent on this earth. Some were able to find resolution. Others were not. Although each person’s […]
Financial analyst: For 2016 "…have a healthy storage of food, precious metals and supplies"
While the band plays on and Americans celebrate New Year’s many have no idea what may be in store in 2016. Mainstream financial pundits like to paint a rosy picture of the current economic conditions, suggesting that the government’s green shoots of yesteryear have now turned to full blown money trees, wherein consumers are […]
Court told no work worries for Beets murder accused
Updated October 05, 2011 15:22:09 Lawyers for a man charged with murdering Sydney nurse Michelle Beets say he was not worried about finding more work. Walter Marsh is accused of killing his former boss at Royal North Shore Hospital outside her Chatswood home in April last year by slitting her throat and stabbing her eight […]
Beets murder trial hears of police visa offer
Posted October 04, 2011 14:54:29 The wife of a man accused of killing Sydney nurse Michelle Beets has told a court police offered to help her get an Australian visa if she gave evidence against her husband. Former United States marine Walter Marsh is on trial accused of murdering his former boss outside her Chatswood […]
Beets murder trial jury discharged
Updated September 21, 2011 13:46:01 Michelle Beets was murdered in April last year. It is expected a new jury will be in place by the end of the week. The jury in the trial of a man accused of murdering Sydney nurse Michelle Beets has been discharged. New South Wales Supreme Court Judge Derek Price […]
Military technique in Beets murder: court
AAP A former US marine accused of murdering a Sydney nurse who gave him bad job references used a technique for killing enemy sentries, a jury has been told. Crown prosecutor Mark Tedeschi QC said Walter Ciaran Marsh had practised the technique on his wife and brother-in-law, before slitting Michelle Beets’ throat to her backbone […]