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12 Proven Health Benefits of AshwagandhaPublished on July 9, 2021Written by healthline.com Ashwagandha is an ancient medicinal herb. It’s classified as an adaptogen, meaning that it can help your body manage stress. Ashwagandha also provides numerous other benefits for your body and brain. For example, it can boost brain function, lower blood sugar and cortisol […]
Posts Tagged ‘ashwagandha’
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Ashwagandha and Men’s Health
February 7th, 2018 
Awake Goy February 7th, 2018 By Dr. Edward F. Group Guest writer for Wake Up World As men age, they can begin to experience a slow down in testosterone production and the bodily functions it’s related to. This condition, otherwise known as andropause (or male menopause in some circles), is extremely common yet not always discussed. It’s time to bring […]
The Health Benefits of Ashwagandha
January 20th, 2018 Awake Goy January 20th, 2018 By Dr. Edward Group Guest writer for Wake Up World Withania somnifera, better known as ashwagandha or “Indian ginseng,” has been a traditional staple of Ayurvedic medicine for over 3,000 years. The herb has a wide range of activity that promotes physical, emotional and mental health, body rejuvenation, and longevity. It is known to […]
The Benefits of Ashwagandha & What Can It Can Do To Your Body
September 27th, 2017 Awake Goy Next Story I was recently introduced to the amazing benefits of ashwagandha root, also sometimes referred to as Indian Ginseng, and since then, have spent considerable time researching the health benefits of this herb. These days we often hear about “superfoods” or “miracle” foods and herbs, and it seems every supplement claims to be the best one. But […]
Buried towers and spiral structure discovered at Angkor Wat
December 9th, 2015 Awake Goy Eight buried towers and the remains of a massive spiral structure created from sand have been discovered at Angkor Wat in Cambodia. The massive structure — almost a mile long — contains a spiral design, with several rectangular spirals that form a giant structure, archaeologists say. “This structure, which has dimensions of more than […]
