Switching From White Rice To Brown Rice Dramatically Improves Blood Sugar

Switching From White Rice To Brown Rice Dramatically Improves Blood Sugar
March 18, 2012 | Nutrition | N.Longo
Fitness and nutrition experts have been touting it for years. There is a distinct advantage of eating brown rice over white. White rice is also joining the growing list of refined carbohydrates with links to a significantly increased risk of type 2 diabetes if eaten regularly.

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