Meditation Success Relies on Techniques That Are Comfortable Rather Than Popular
July 6, 2012 | Consciousness | Editor
New to meditation and already thinking about quitting? You may have simply chosen the wrong method. A new study published online July 7 inExplore: The Journal of Science and Healinghighlights the importance of ensuring that new meditators select methods with which they are most comfortable, rather than those that are most popular.
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