Lime Juice and 8 Other Natural Ways To Quit Smoking

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[ii] Shahedur Rahman, Anowar Khasru Parvez, Rezuanul Islam, Mahboob Hossain Khan. Antibacterial activity of natural spices on multiple drug resistant Escherichia coli isolated from drinking water, Bangladesh. Ann Clin Microbiol Antimicrob. 2011;10:10. Epub 2011 Mar 15. PMID:21406097 

[iii] A Rodrigues, A Sandström, T Cá, H Steinsland, H Jensen, P Aaby. Protection from cholera by adding lime juice to food – results from community and laboratory studies in Guinea-Bissau, West Africa. Trop Med Int Health. 2000 Jun;5(6):418-22. PMID: 10929141 

[iv] Younbyoung Chae, O-Seok Kang, Hwa-Jin Lee, Song-Yi Kim, Hyejung Lee, Hun-Kuk Park, Jong-Soo Yang, Hi-Joon Park. Effect of acupuncture on selective attention for smoking-related visual cues in smokers. Neurol Res. 2010 Feb;32 Suppl 1:27-30. PMID: 20034441 

[v] James Daniel, Mark Cropley, Michael Ussher, Robert West. Acute effects of a short bout of moderate versus light intensity exercise versus inactivity on tobacco withdrawal symptoms in sedentary smokers. Psychopharmacology (Berl). 2004 Jul;174(3):320-6. Epub 2004 Mar 2. PMID: 14997270 

[vi] Judith J Prochaska, Sharon M Hall, Gary Humfleet, Ricardo F Munoz, Victor Reus, Julie Gorecki, Dixie Hu. Physical activity as a strategy for maintaining tobacco abstinence: a randomized trial.Prev Med. 2008 Aug;47(2):215-20. Epub 2008 May 16. PMID: 18572233 

[vii] Timothy P Carmody, Carol Duncan, Joel A Simon, Sharon Solkowitz, Joy Huggins, Sharon Lee, Kevin Delucchi. Hypnosis for smoking cessation: a randomized trial. Nicotine Tob Res. 2008 May;10(5):811-8. PMID: 18569754 

[viii] J P Green, S J Lynn. Hypnosis and suggestion-based approaches to smoking cessation: an examination of the evidence. Int J Clin Exp Hypn. 2000 Apr;48(2):195-224. PMID: 10769984 

[ix] J E Rose, F M Behm. Inhalation of vapor from black pepper extract reduces smoking withdrawal symptoms. Drug Alcohol Depend. 1994 Feb;34(3):225-9. PMID: 8033760 

[x] Sarah Bowen, Alan Marlatt. Surfing the urge: brief mindfulness-based intervention for college student smokers. Psychol Addict Behav. 2009 Dec;23(4):666-71. PMID: 20025372 

[xi] M Hernandez-Reif, T Field, S Hart. Smoking cravings are reduced by self-massage. Prev Med. 1999 Jan;28(1):28-32. PMID: 9973585 

[xii] Laura Mattioli, Marina Perfumi. Evaluation of Rhodiola rosea L. extract on affective and physical signs of nicotine withdrawal in mice. Swed Dent J. 2006;30(2):55-60. PMID:19939867 

[xiii] C Ruedeberg, U N Wiesmann, A Brattstroem, U E Honegger. Hypericum perforatum L. (St John’s wort) extract Ze 117 inhibits dopamine re-uptake in rat striatal brain slices. An implication for use in smoking cessation treatment? Phytother Res. 2009 Jul 7. PMID: 19585471 

[xiv] Maria A Catania, Fabio Firenzuoli, Anna Crupi, Carmen Mannucci, Achille P Caputi, Gioacchino Calapai. Hypericum perforatum attenuates nicotine withdrawal signs in mice.Psychopharmacology (Berl). 2003 Sep;169(2):186-9. Epub 2003 Apr 29. PMID: 12719964

 

 

 

 

By Sayer Ji – founder of GreenMedInfo.com, and an author, researcher, lecturer, and an advisory board member of the National Health Federation. 
He founded Greenmedinfo.com in 2008 in order to provide the world an open access, evidence-based resource supporting natural and integrative modalities. It is widely recognized as the most widely referenced health resource of its kind.

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