Is Popcorn The Perfect Snack Food: Scientists Report It’s Very High In Antioxidants

Is Popcorn The Perfect Snack Food: Scientists Report It’s Very High In Antioxidants
March 26, 2012 | Antioxidants | N.Longo
It’s crunchy, delicious and very satisfying. Popcorn’s reputation as a snack food is gaining more credibility as scientists recently reported that it contains more of the healthful antioxidant substances called “polyphenols” than fruits and vegetables. Just be sure to stick to the organic varieties since most of world’s corn is genetically modified.

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