60 Brain Foods that You Should Include in Your Diet







Waking Times

Infographic – By eating the right amounts of brain boosting foods, filled with healthy fats such as essential omega 3 and omega 6 fatty acid, you can enhance your brain function, memory and cognition, while minimizing the chances of dementia and Alzheimer’s disease. Here’s a list of 60 brain foods that will help you keep your brain healthy.

brainboostingfoods

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of WakingTimes or its staff.

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Source Article from http://www.wakingtimes.com/2015/08/31/60-brain-foods-that-you-should-include-in-your-diet/

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