Infographic – The human brain likes to eat. What is some of the more powerful fuel for the brain? Quality Omega-3 fats, antioxidants, fiber and small, steady amounts of the best carbohydrates. Give your brain a boost each day by eating at least one of the following brain foods daily.
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Source Article from http://www.wakingtimes.com/2014/11/13/5-best-brain-foods/
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